Rest - Relax - Recharge
Cap d’Antibes, South Of France
Sun 7th - Sat 13th June 2020
I invite you to come and immerse yourself in a restful, rejuvenating, and reflective retreat experience as I take you on a journey to transform your Body, Mind & Spirit.
During this Retreat we will have 5 full days of twice daily yoga classes, including meditation, music and mantras as well as time to enjoy swimming in the pool or Mediterranean Sea. Enjoy delicious local French food and wine - Vive la Vin...yasa - and take a day trip to Cannes, Nice or Monaco or just relax and enjoy the scenery!
Personal one 2 one lessons can also be arranged to help deepen your practice, just ask!
I hope you can join me
THE VENUE :
James Bond meets Hollywood chic is one way to describe celebrated Artist & Architect Édouard Delaporte’s bespoke pieces of Sculpture, Art and Interior design which gives this Luxury Villa so much charm & elegance, inviting ones own sense of creativity to flourish. Perfectly set amongst the beautiful marine & parasol pines of the region, it has magnificent views of the mediterranean, The Alps and surrounding towns of Juan Les Pins and Antibes., with Monaco & Cannes just a stones throw away. This charming villa offers peaceful tranquility set high on the hill of Cap d’Antibes whilst being a short scenic stroll from local beaches, culture and amenities.
The Villa is exclusively for guests on this Retreat and includes comfortable en-suite bedrooms, some with private terraces, a spacious fully equipped yoga studio, an outdoor yoga terrace overlooking the gorgeous pool with stunning views of the sea and mountains, quiet garden hideaway spots to reflect and a sauna to detox and de-stress. A private chef will supply homemade locally sourced healthy food catering for all dietary requirements. There is also a private massage therapist to pamper you a little more on request. The Villa offers Mindfulness & Wellbeing in a peaceful, luxuriously warm and welcoming environment, perfect for a "sejour" of yoga, sun and relaxation surrounded by the natural beauty of the French Riviera at the heart of the Côte D’Azur.
Cap d’Antibes, South Of France
Closest Airport: Nice - 30mins transfer
Maximum Capacity 10 people
6 Bedrooms total, each with an ensuite bathroom complete with bidet.
Of which. . .
4 x shared room
2 x Single Occupancy Or for couples
`Note: Option to share a large double bed comprised of two large single beds in a double frame if desired (partners or good friends - only on request, due to limited capacity of guests).
Sauna room for 3-4, complete with shower facility.
Outdoor Pool with amazing sea and mountain views.
There are 4 Sun Terraces for communal use.
The private grounds of this Luxury Villa offer a place to reflect & connect with nature in all its splendour, maybe with a book or with just the beauty of your being.
Lift & Wheelchair Access:
The Villa has a lift to all levels, including the terrace, to help aid those who are unable to use the stairs.
Plage Antibes & Plage Keller are a short scenic stroll away (5-10mins) (20-25mins)
Our chef and team offer a creative and special Mediterranean cuisine using products of the highest quality with local, organic or seasonal fruit and vegetables where available.
Breakfast includes freshly squeezed juices, Herbal Teas, muesli and granola, fresh fruit, seeds, nuts, yoghurts, free-range eggs, fresh breads and hot specialities.
The kitchen is open again in the afternoon for you to help yourself to snacks, fruit, fresh bread and local delicacies.
Evening buffet style meals are freshly and lovingly prepared offering a variety of plant based bowls of goodness for you to enjoy. All meals use seasonal, local or organic produce to provide delicious, nutritious soulful food.
The chef can cater for all dietary needs with advance notice
2 Daily Practices which include meditation, music and mantras.
The tranquility of this beautiful setting lends itself perfectly to inspire our creative beings, and so we will work towards refining, and in some cases, retuning our conscious minds to be connected to the creative self. By clearing the pathways of our chakra system to prevent unwanted blockages, recognising and freeing our minds from that which doesn’t serve us, our daily practices will train & strengthen our abilities to maintain a calm, relaxed and focused mindset as we set ourselves upon the path of self empowerment.
Morning Practice : Vinyasa/ Slow Flow to awaken and energise the body and Mind
Evening Practice : Restorative/Yin to calm and restore the body & spirit.
(Yin & Restorative are floor based practices inviting complete relaxation - not an energetic practice)
*ALL LEVELS OF YOGA WELCOMED & CATERED FOR INCLUDING PREGNANCY*
PERSONAL one 2 one YOGA :
Personal one 2 one lessons available daily to explore & deepen your practice..
This is a great way to really fine tune your practice and get on top of those areas of your practice that you find challenging. Brodie will break down and give you the tools to help you modify & transform your practice, Teaching you how to find the balance between doing too much and too little, helping you to maintain & sustain a level that is right for you. On Request Only. Please enquire for more details.
DAILY PLAN :
6pm : Check in
7pm : Welcome Dinner
9pm : 30min Yoga Nidra - ( yogic sleep meditation) OPTIONAL
DAY 1 -5
8am - 9:30am : Morning Yoga + Meditation
9:30am : Breakfast
Free time after Breakfast till late afternoon
11 - 11 :45am: Personal one 2 one lesson on Request
12 - 12 :45pm: Personal one 2 one lesson on Request
1pm : A selection of Fresh Fruits, Cheeses, Breads, Teas + snacks will be available for those wishing to spend the day at the villa.
3 - 3 :45pm: Personal one 2 one lesson on Request
4 - 4 :45pm: Personal one 2 one lesson on Request
6pm : Dinner*
8 -9:30pm : Evening Restorative / Yin / Meditation Practice
(this is a floor based practice inviting complete relaxation - not an energetic practice)
depending on flight departure times
7:30am - 8:30am : Morning Yoga + Meditation
9am : Breakfast
Transfer at 11am (depending on flight times)
*Option to dine out at a local restaurant at guests expense on any night
£1125 shared occupancy
£1385 single occupancy
*Deposit of £350 to be paid on acceptance & confirmation of booking
TRANSFERS €30 ONE WAY ( at allocated times only)
Uber €45-€55 one way
Bus & Train :
The best way to get from Nice to Antibes is by train which takes 26m and costs 8€ - 18€. Alternatively, you can take a bus, which costs 1€ - 2€ and takes 30m.
Nice to Antibes train services, operated by SNCF, depart from Nice Ville station.
Antibes Staiton is a 20-25min walk to The Villa
WHAT’s INCUDED :
All yoga & equipment
Food @ Villa only
All facilities at the Villa e.g. sauna, pool, towels etc.
WHAT’s NOT INCLUDED :
Transfers unless pre-organised
Personal one 2 one Lessons
Meals outside of Villa
WATCH THIS VIDEO SHOWING THE RETREAT EXPERIENCE
“... aside from Brodie & the yoga - my favourite aspect of the retreat was the food.
Celine had a gorgeous personality and aura which came across in her food as well. She was a pure gem. Felt very blessed to have her prepare our meals every day. . .”
“. . .We not only had a fabulous yoga retreat, we also had one of the most beautiful, relaxing holidays of our lives! . . ."
“. . .thank you Brodie for the most special week. My first yoga retreat and I wasn't sure what to expect. You made me feel so comfortable and that any level of ability was welcomed. . .”
“. . .The free time in the middle of the day allowed us to have a holiday as well. . ."
". . . Celine’s cooking was just divine! Fresh and colourful, and cooked with so much thought and care. . ."
". . .It was great to be able to work on some specific individual focus areas too, by being able to access some 1 on 1 classes as well. . . "
“. . .Bloody amazing! Literally!!. . .”
". . . The teaching and focus that we all received from Brodie was above and beyond our expectations, actually words will never be enough to explain all that Brodie brings to each practice and everything that we get out of them too! . . ."