One 2 One
One 2 One personalised sessions are great for beginners and advanced practitioners alike.
With one 2 one attention, you can work towards a specific goal and learn ways to deepen, strengthen and build your practice based on your specific needs and capabilities all from the comfort & luxury of your own home.
Beginners will be introduced to the fundamentals of yoga and Meditation including Pranayama (breath work), Dhyana (meditation) and Asana (the poses). With the opportunity to ask questions you will break down postures and receive explicit alignment instructions to support a safe & enjoyable practice.
For those wanting to advance your practice, you will receive undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class.
If you just prefer a Mindfulness & Meditation practice, step onto the path to making friends with your mind and enable yourself to observe the quality and contents of your thoughts and stay open to the opportunity of a fresh start in every moment as Brodie guides you to take refuge in your breath and create inner stability.
You will learn how to integrate pranayama breathing techniques into your life and/or your yoga and explore breathing’s relationship to effort, resilience, sustainability and the unknown.
Whatever you choose, you can look forward to setting up your day or relaxing into your evening as Brodie helps you to. . .
“Awaken your MIND, Engage your BODY & Liven your SPIRIT."
Your personal Yoga
Brodie offers a corporate membership scheme for companies committed to employee wellness.
The benefits of bringing Yoga, Mindfulness & Meditation to your workplace are rewarding for you and your employees. With classes that are uplifting and encourage a positive, calm, focused energy, these group sessions are excellent for facilitating happier and healthier teams, which means happier and healthier organisations.
These personalised classes cover all levels and styles of Yoga & Meditation, from the most dynamic to the more restful & restorative, as well as pre and postnatal.
Rates for lessons in person at a location of your choice are as follows:
(flat rate for any group size):
60 mins – £85
75 mins – £100
90 mins – £120
105 mins – £140
120 mins – £160
180 mins – £240
Cancellations/changes may be made with no charge as long as at least 48 hours notice is given.