Vinyasa Flow Level 1-2
For experienced practitioners and those wanting 2 challenge themselves
- 10 British pounds£10
- Online Class
Alignment based breath and body connection, the vinyasa practice is for those who want to challenge themselves physically and mentally and deepen their connection of mind body awareness. A moving meditation that explores advanced poses while still giving those who are pushing their boundaries the tools and options needed to strengthen but maintain a safe practice. The class moves at a quicker pace while still allowing time to explore and delight in new and loved asanas. Guaranteed the level 1-2 Vinyasa Flow will take you on a roller coaster journey that challenges your mental and physical strength and leave you feeling challenged, invigorated and ready to take on the world.